cpsdayoff
Ready for some mind-blowing insights?
Here's a great journaling exercise that may just transform your day. Remember Insights? When you were either Red (Driver), Yellow...
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Write for your Life
Find, come back to and express yourself
Unblock your pen - unlock your life
Self-development doesn’t have to be serious. We can reflect, discover, learn and heal through creativity and have some fun. Plus, a little self-development can help us to get creating too.
Write for your Life workshops give you a place to do develop yourself and your creativity and discover that you're already enough.
I want you to have an easier and more enjoyable life and find the courage to be the creative soul that you are - that we all are.
I look forward to meeting you soon.
Claire
Creative group journaling
creative self-discovery
Select 'type' once you've clicked 'book' for dates
Prompts and exercises to free up your pen and your mind.
Great for:
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Self-reflection and discovery
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A little creativity and fun
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Connecting with other like-minded souls
No experience or grammar required.
See below for details of workshops
Just Journaling
You're never alone with a pen
Select 'type' once you've clicked 'book' for dates
Techniques and encouragement to get journaling.
Great for:
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Self-reflection and discovery
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Building a better relationship with yourself
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Grounding and mindfulness
See below for details of workshops
"Thank you for this wonderful and insightful workshop, and for introducing me to the transformative art of writing. I feel like I have reconnected to parts of myself that I had forgotten about." Ana
Sign-up/Subscribe
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'There are no Journaling Police - Permission to journal your way!'
Creative group journaling
Creative group journaling regular sessions -
1 hour 45 mins - £19
For more info/upcoming dates, follow booking link and select 'type.'
January Happy New Year - Journaling to reflect & set intention
February Pack up your troubles – Journaling for happiness
March The declutter Room – Journaling for headspace/focus
April Just do it – Get inspiration to start creative projects
May When I grow up – Connecting to what you want in life
June My Life Manifesto – Journaling to find out what you think
July Happy New ‘Mid’ Year - Reflect & set intention
August JJane Austen-inspired retreat for modern women/men
September Lions & Tigers & Bears – For with fear, worry & anxiety
October And breathe … Journaling for mindfulness and calm
November Just do it – Inspiration to start creative projects (repeat)
December Thank you! - Journaling for gratitude
* Ideal for people who like a dash of fun and creativity with their self-development.
No experience, grammar or spelling required.
All sessions are on Zoom unless specified and GMT/BST
Just Journaling
For more info/upcoming dates, follow booking link and select 'type.'
Journaling 101 course – Let’s get this journal started - 1.5 hours - £25/£19 Early bird
There's also a regular introductory short talk.
* Ideal for those who are completely new to journaling or just need some encouragement to get restarted.
Coach yourself with a Pen course - 1.5 hours - £25/£19 Early bird
There's also a regular introductory short talk.
* Ideal for those who want to use their journaling more intentionally to live a more fulfilled life.
Prompt Prescription
I can provide regular bespoke (in response to your challenge) or generic prompts to help you get started and keep writing and journaling.
Random prompts £10/month - 2 prompts/week
Bespoke prompts £35/month - Up to 2 prompts/week
Playing with words
Playing with words regular sessions - 1 hour - £10
For more info/upcoming dates, follow booking link and select 'type.'
*Ideal for writers or those who just want to try something new – be prepared to jump in!
There's also a Creative group journaling session (repeated twice in the year) called 'Just do it - inspiration to start creative prjoects' if you need some encouragement.
No experience, grammar or spelling required.
"Claire has a wonderful way of structuring her sessions to support you to get comfortable with writing. I found myself writing much more creatively than I have in years, and I definitely achieved what I had hoped to in the sessions – I initially signed up as I wanted to explore writing for fun again and shake off the restrictions of ‘writing for work’ for many years. Claire really helped me to achieve this with her encouragement and guidance, I wholeheartedly recommend her workshops!" Lisa
Creativity coaching £60/hour
Six sessions £270
I'll help you to work through blocks so that you can get started. I can also give you small bursts of encouragement (minimum 15 minutes) along the way (minimum 2 sessions) when you need to press 'go,' on projects, or just get started again.
Also available, Prompt Prescription
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